NATALIE KIMBALL FITNESS
  • Home Page
  • About
  • Testimonials
  • Coaching
  • PROGRAMS
    • Nutrition
  • MEMBERSHIP
  • Muscles & Mimosas

How to be more confident in yourself

6/28/2021

0 Comments

 
Picture
Hello, my beautiful soul! 

After you read this blog in its entirety, I hope you learn how to be more confident in yourself, your relationships, and most importantly, who you are.

I see a lot of people, especially women, that think they will be confident when:

  • They lose weight.
  • ​They have more money.
  • Their outfit is perfect.
  • ​Their man affirms their beauty. 

But, and there’s a bit ol’ BUT……

Undeniable, unshakable, traffic-stopping, radiating confidence comes from... the inside. 

So, that's why we can’t rely on confidence from anyone else other than ourselves.

Our internal dialogue, the belief around worthiness, and how sexy we are is based on us.

And that’s a good thing. 


Simply because every single thing in our external world is outside of our control. 

But you know what is in our control? What we let inside. 
What we give context, meaning, and a story.
We choose what provides value and what’s a projection of someone else’s insecurities. 
This intense next level of confidence I’m talking about is divinely guided in owning who we are to our very core.

In this blog, we’re going to walk that divine walk to the exploration of how to create that from within.

How to be more confident in yourself: Traffic Stopping Edition.
Hear me when I say this.

You are allowed to want, desire, and yearn more for your life than what you have right now. 
You, in this very moment, can decide that you are done settling and that you are beyond worthy of all that you desire.

You can decide right now that you are going to start attracting more of what you want into your life.

This will give you the clarity to gain the courage to step into the unknown, the courage necessary to move forward in your life, even when it feels messy, chaotic, and hard.
The kind of courage that says no matter what my desire to feel confident deserves more energy than me convincing myself I should receive anything less.

You can decide you deserve it all. Because you do.
We have limited amounts of energy and we have to stop spending it on things that drag us down. 

I did anything and everything in my power to shift what my body looked like to attract what I thought I wanted in my life.

And guess what? Every time I hit a milestone, I still wanted to know how to be more confident.

I was a 16-year-old girl, 110 pounds with a 6-pack, and when I looked in the mirror I saw all that I was not. I would run miles around the YMCA track and look at the scale after to see if I lost any “weight.”
 
Can we all say WTF together? 


It sounds looney tunes and ridiculous, but this phenomenon is not unique. We see ourselves through a lens of who we perceive ourselves to be, not who we are. We look at the physical bodies we have in this world and judge it until we decide enough is enough.
My confidence in myself fluctuated based on the number on the scale. This is what happens when we look externally for someone or something to tell us we’re worthy.  Until I got curious about building my confidence and self-esteem and moving past my limiting beliefs, I felt stuck. 

It started with Tony Robbins CDs that I played on my boombox and has transformed into radical coaching, programs, and empowerment experiences I lead today.

I see the most vivacious, beautiful, radiant women playing to their past instead of their potential…

The woman who thinks the man, the job, the body, and the Chanel bag will bring her the confidence to walk into any room is sadly mistaken.

It’s just not true. 

Just like me stepping on the scale as a young teen, these things can fluctuate and change.

When us boss babes lean on these external things to bring us validation, we lose. We lose every time. 

Want to hear the beautiful solution?

The power already exists wildly inside you.

You hold the potentiality to grasp on to the woman you are becoming.

Here are some tips from my Confidence Program.

​1. You have to OWN IT. So how do you own it when you don’t have all the confidence in the world? 
You create a flawless focus. Beyonce has one, why can’t you?
Beyonce’s version is Sasha Fierce. 
Do you ever wonder how Beyonce shows up like a freaking BOSS every single performance? She has a Flawless Focus. A woman she embodies when she’s not feeling like the top of the world queen that we all are. 
If you’re thinking like well… yeah, she’s Beyonce, she’s different. I’m here to ask you. HOW DO YOU THINK SHE GOT THAT WAY? She owns it, she embodies it. When she doesn’t feel like it, she envisions it.

  • When you’re not feeling it, ask yourself, “What would flawless do?”
  • “What could I do right now in this very moment to change my thoughts, perspectives, and actions today to align more with my intentions?”
  • “How can I honor myself and my soul’s desires, today?”

2. You have to stop resisting how rare you are.
Be willing to let go of beliefs and thoughts that don’t serve you.
You have to gain a clear vision of how you have been resisting your evolution. 
Everyone gets in their way when leaning into the unknown of who they are creating. 
There will be plenty of people who tell you that you can’t along the way. 
Releasing this resistance will allow you to create your dream version of yourself.
You do this by proving yourself wrong, interrupting the cycle, taking different actions to embody different beliefs and become a different woman.
I used to have large money blocks, I thought that I had to work hard and grind for hours on end. I used to be very bad at receiving or charging higher prices for work I created. This all stemmed from old limiting beliefs I aligned to as a child

  • Invest in yourself more intentionally. This means showing up for yourself in a way you never have before. This is getting real with what matters. If you’re wondering how to become more attractive, I’m telling you, it’s not the Gucci belt. it’s how you wear it. This potentiality is birthed within you and expressed out. A belt from Goodwill can have the same effect if you want it.  
 
  • When an old limiting belief pops up, re-write a new narrative. This takes practice and won’t happen overnight. With any practice, you will get better in time. My pro tip? Believe in what you’re telling yourself. Saying I’m a magical fairy princess goddess with no problems is hard to embody. Hold the vision and align with the next step with grace. When you get good at that step, plant your next one forward.
 
  • Get clear in your bold beautiful boundaries 

Discipline leads to desires. Do you want to know how to be more attractive?
Honor your word from the inside out.

-Take time to learn what disciplines you need to implement to lead you to your ultimate desires. This is about becoming and embodying the woman you dream of so that your daily disciplines support the desires you are creating in your life. 

-Practice releasing limiting beliefs, putting yourself first, and stop comparing yourself to others. This is for you and no one else.

3. Do it scared.

I waited ten years until I was ready to move to my dream city of sunny San Diego. Ten, freaking, painful years of staying small. Ten years of dulling my potentiality. Ten years to tell you it’s not worth waiting. The time will pass and you will wish you would have invested in yourself. 

Almost all of my clients, myself included, are waiting until we better ourselves before we invest in something.  Lean into the expansive fear of the unknown over the fear of the known.
You know what it’s like to want to learn how to be more attractive, but have you ever really stepped on the other side? Have you ever really dove straight into the fear of your potentiality?

All in. No questions asked.

Always do it scared.

I welcome you to learn more about how to embody the confident woman who exists wildly inside of you.

LEARN MORE ABOUT EMBODYING THE CONFIDENT WOMAN WITHIN

Natalie Diane Kimball

"There's greatness within all of us, we just have to believe it."

Questions? Email me!
0 Comments



Leave a Reply.

    Natalie Kimball 

    Women's Health & Fitness Specialist. 

    Archives

    January 2022
    November 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    December 2019
    November 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019

    Categories

    All
    Confidence
    Fat Loss
    Glutes
    Hormonal Health
    Nutrition
    Workout

    RSS Feed

  Natalie Kimball Fitness can not and does not make any guarantees about your ability to get results with the information, tools, or strategies. You recognize and agree that I have made no implications, warranties, promises, suggestions, projections, representations, or guarantees whatsoever to you about future results. There are no guaranteed mental, physical or emotional results in respect to your purchase of Natalie Kimball Fitness services, and I have not authorized any such projection, promise, or representation by others. There are no guarantees of results.
All purchases are a final.
Natalie Kimball Fitness-All Rights Reserved 
​
Copyright © 2022
  • Home Page
  • About
  • Testimonials
  • Coaching
  • PROGRAMS
    • Nutrition
  • MEMBERSHIP
  • Muscles & Mimosas