DUMBBELLS & BANDS
IT'S TIME TO LEVEL UP.

​You feel like you have a good grip on the basics, now what?
It’s time to challenge yourself even further.

It’s normal to encounter some confusion after you master the basics of fitness. You might find yourself asking, “What’s next? How do I continue to challenge myself, and see and feel results?” I created my Intermediate program to help guide you during this next phase of your physical and mental evolution. This is all about maintaining consistency, embodying empowerment, and leveling up!

You exercise regularly and are ready to take it to the
​next level at home, or in the gym! 

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How to know if this is the right fit...​

• You want to workout 3-5x per week
• You have basic fitness knowledge
• You desire to maintain a consistent workout routine  
• You wish to set attainable goals (and crush them!)
• You want to maximize your time spent working out

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You are ready to...

• Build consistent habits
• Challenge yourself both physically and mentally
• Expand your fitness knowledge
• ​Level up!

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​FIGHTER
8 week experience
$197

LEARN MORE ABOUT FIGHTER

No experience required, but is recommended

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DO YOU WANT TO GET MORE OUT OF YOUR WORKOUTS?

UPGRADED EXPERIENCE

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