You feel like you have a good grip on the basics, now what?
It’s time to challenge yourself even further.
It’s normal to encounter some confusion after you master the basics of fitness. You might find yourself asking, “What’s next? How do I continue to challenge myself, and see and feel results?” I created my Intermediate program to help guide you during this next phase of your physical and mental evolution. This is all about maintaining consistency, embodying empowerment, and leveling up!
You exercise regularly and are ready to take it to the
next level at home, or in the gym!
How to know if this is the right fit...
You are ready to...