NATALIE KIMBALL FITNESS
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COUCH TO CONFIDENT

Couch to Confident is a bodyweight strength program designed to get you toned!
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I created Couch to Confident for the person who desires to workout at home.
This program is also excellent for the person who doesn't have time in their day-to-day schedule to go to the gym, or is frequently on the go.
The simple bodyweight exercises included are perfect for achieving the toned body you desire, 3x per week for 8 weeks.
This is a full-body program focused on toning and strengthening while burning unwanted fat.
All you need is:
- 30 minutes
- The NKFIT app
- A towel
- A step
WHATS INCLUDED: 
- Video demonstrations for each movement
- Core workouts
- 5 of my most impactful guides to keep you inspired

LEARN MORE & PURCHASE

HEAR FROM SOMEONE THAT COMPLETED THIS PROGRAM...

-KELSEY
On Couch To Confident


DO YOU WANT TO GET MORE OUT OF YOUR WORKOUTS?

UPGRADED EXPERIENCE

  Natalie Kimball Fitness can not and does not make any guarantees about your ability to get results with the information, tools, or strategies. You recognize and agree that I have made no implications, warranties, promises, suggestions, projections, representations, or guarantees whatsoever to you about future results. There are no guaranteed mental, physical or emotional results in respect to your purchase of Natalie Kimball Fitness services, and I have not authorized any such projection, promise, or representation by others. There are no guarantees of results.
All purchases are a final.
Natalie Kimball Fitness-All Rights Reserved 
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Copyright © 2022
  • Fighter 8 Week Experience
  • Home Page
  • About
  • Testimonials
  • Coaching
    • 4-week Check in Form
  • PROGRAM SELECTION
  • Barbells & Gym Equipment
  • MEMBERSHIP
  • CONFIDENCE & MINDSET