BODY WEIGHT & DUMBBELLS
​WE ALL START SOMEWHERE.

​I've been there, and I know how challenging it was to start.
I took all the guess work out for you.

I know it can be incredibly intimidating when first starting your fitness journey. This is why I created my Beginner programs to help build confidence in the process, and educate you along the way. I wish these resources were available to me in the beginning years of my weightlifting journey.  I created these programs specifically for those of you who desire to incorporate fitness and health into your daily life! 

You desire to tone-up at home, feel confident in your skin, ​and use a simple program that yields results!

How to know if this is the right fit...​
  • ​You want to workout 0-3x per week
  • You are in the beginning stages of your fitness journey, and/or experiencing difficulty knowing what to do in your routine
  • You want to learn proper form
  • You wish to learn the fundamentals of fitness
  • You desire to build a consistent workout routine  
  • You wish to set attainable goals (and crush them!)
  • You are committed to the long game of health; you understand there are no quick fixes.
​
You are seeking guidance and clarity on...
  • How to even start your fitness journey
  • How to build a workout habit when you don't know what exercises to do
  • Knowing which exercises to do, and in what order
  • Learning proper form
  • Creating a long-lasting routine
  • How to fit workouts in to your already busy schedule
COUCH TO CONFIDENT
8 week body weight program
$197
FINDING STRENGTH 
8 week Dumbbell and band experience
$197
No experience required for either program

DO YOU WANT TO GET MORE OUT OF YOUR WORKOUTS?

  Natalie Kimball Fitness can not and does not make any guarantees about your ability to get results with the information, tools, or strategies. You recognize and agree that I have made no implications, warranties, promises, suggestions, projections, representations, or guarantees whatsoever to you about future results. There are no guaranteed mental, physical or emotional results in respect to your purchase of Natalie Kimball Fitness services, and I have not authorized any such projection, promise, or representation by others. There are no guarantees of results.
All purchases are a final.
Natalie Kimball Fitness-All Rights Reserved 
​Copyright © 2022