NATALIE KIMBALL FITNESS
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EMBODY THE MOST CONFIDENT VERSION OF YOU.

'FORMING A WORKOUT HABIT' GUIDE
GRAB MY FREE GUIDE!

​GRAB MY STRONG CORE GUIDE.

STRONG CORE GUIDE

Meet Your Coach, Natalie Kimball!​

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My mission is to help my clients build a body and life they are in love with year round, without sacrificing the things they love most.

Believe it or not, we are more alike than you think.  Your potentiality to create a lifestyle where you have fun, feel free, and grow both physically and mentally along the way is possible. I coached hundreds of clients using my simplistic approach. Not only did they change their bodies, they changed their overall quality of life.
Believe me when I say this, you can have your cake and eat it, too.
I will show you just how to do that...

Transform your life, for good.
Learn more about me here!
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Desire to work one:one with me?

APPLY FOR COACHING

Expedite your results with my Best-Selling Back to Basics Nutrition Trainer.

BACK TO BASICS NUTRITION
Whether you are new to fitness, or searching for a ​program
to elevate your gym game... I have the perfect program for you!
TESTIMONIALS

AVAILABLE PROGRAMS:

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COUCH TO CONFIDENT
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FINDING STRENGTH 8 WKS
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FIGHTER 8 WKS
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12 WEEKS STRONG
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8 WEEKS EMPOWERED

DISCOVER WHICH PROGRAM IS THE RIGHT FIT...

Programs are recommended based on the type of equipment needed (from bodyweight,
to gym machines), and the desired frequency of workouts per week.

BODYWEIGHT & DUMBBELLS
Workout: 0-3x per week

​You are beginning your fitness journey, and desire to build confidence in your strength and appearance.

​GOALS

RECOMMENDED PROGRAMS

  • Learn simple and effective exercises
  • Tone, strengthen, and burn unwanted fat
  • Workout at home
  • Form better habits surrounding your fitness and mindset​
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DUMBBELLS & BANDS
Workout: 3-5x per week

​You know your way around the gym, and are seeking guidance in developing a consistent fitness routine.

​GOALS

RECOMMENDED PROGRAM

  • Build lean muscle at home, or at the gym
  • Challenge yourself both physically and mentally
  • Build more confidence in your workout routine
  • Become an empowered badass​
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BARBELLS & GYM EQUIPMENT
Workout: 5x per week

​You are an experienced lifter, and desire to be challenged further in the weight room.

​GOALS

RECOMMENDED PROGRAMS

  • Build foundational strength
  • Build muscle mass
  • Optimize recovery
  • Optimize your time spent in the gym​
  • See results quicker
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More interested in a Membership?

Gain full access to over 60+ workouts created by Coach Natalie. Whether you're a beginner, or an advanced lifter, there is something for you! 
Membership includes: Follow along videos, self-paced workouts, and strength sessions to do on your time , at your own intensity!  
Your choice of At Home or Gym options, with the perfect workout at your finger tips! 
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LEARN MORE ABOUT MEMBERSHIP!

Want to move beyond fitness?
My 12-week program on Confidence is life changing.

Learn more about confidence here
Do you desire to CONFIDENTLY walk through life unapologetically?
Are you an independent, strong, badass woman; however, you feel there is something missing that would empower you to level up?


​This program is for the woman who desires to evolve rapidly with personal development, conquer self-limiting belief patterns, and kick down the door leading to the next evolution of self.

Claim the next level of confidence and growth by putting yourself first. 
​This is the program that changes it all.
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Unsure of the right fit? I would love to help you find the perfect program or guide! 
I'M HERE TO HELP!


TESTIMONIALS
FITNESS ​TRANSFORMATIONS &
FITNESS & CONFIDENCE COACHING.
 


READ MORE TESTIMONIALS

  Natalie Kimball Fitness can not and does not make any guarantees about your ability to get results with the information, tools, or strategies. You recognize and agree that I have made no implications, warranties, promises, suggestions, projections, representations, or guarantees whatsoever to you about future results. There are no guaranteed mental, physical or emotional results in respect to your purchase of Natalie Kimball Fitness services, and I have not authorized any such projection, promise, or representation by others. There are no guarantees of results.
All purchases are a final.
Natalie Kimball Fitness-All Rights Reserved 
​
Copyright © 2022
  • Home Page
  • About
  • Testimonials
  • Coaching
  • PROGRAMS
    • Nutrition
  • MEMBERSHIP
  • Muscles & Mimosas